THE deadline has been extended to allow prospective guest sign up for a free ‘food and mood’ workshop in Tilbury.
Residents are being invited to the event on Saturday, 8 June at 10am at the One Community Development Trust at 134 Dock Road where they will gain knowledge about how foods we eat affect our physical and mental well-being.
The workshop will also be addressing how food affects our mood with a demonstration of simple foods you can prepare to help boost brain function and energy level.
A top London nutritionist, Ojarikre Udu, will present the event.
The deadline to sign up has been extended to Wednesday, 5 June.
To sign up contact the office on 01375 768233 or mobile 07999 346263 or email firstname.lastname@example.org